What is offsetting?

Calorie offsetting makes us aware of the excess calories we consume. Over eating and drinking is a common problem at Christmas time and what better way to ease our conscience than by having a bit of fun and raising money for charity and at the same time learning how to eat healthily and exercise regularly. So during this festive season pay a financial fine to compensate for the excess food we eat. I've overindulged.

There is a serious message behind calorie offset whereby we hope that the population will also become aware of the type of foods they are putting into their bodies.

So it is easy, all you have to do is sign up then when you eat too many mince pies, Christmas puddings and selection boxes or drink copious amounts of alcohol and fizzy drinks or simply over eat at too many office Christmas parties, then why not pay the price by donating money to charity?